Making time for regular doctor appointments and having preventative care can make a big difference in health. Click for more.

Tips For Taking Notes In Rehab

29 December 2016
 Categories: , Blog

If you have have to go to an in-patient treatment center for substance abuse, you likely want to make the most out of the situation in order to make sure that you are able to solidify your recovery and feel better about your situation. This means that you will need to take careful notes about what you learn while you are in rehab. You might learn coping skills to deal with strong emotions in the moment that you used to deal with by using a substance or you might learn about ways to challenge negative thoughts that you have about yourself. Read More …

Do Flu Vaccines Really Protect You?

23 September 2016
 Categories: , Blog

When the temperature cools down, you can enjoy many seasonal delights: pumpkin pie, falling leaves, hot cocoa, and the flu. You have been told that you need to get a yearly flu vaccine, but you may hesitate, partly because you know that the shot will not protect you from all strains of the virus. Even though the flu vaccine is not perfect, you should still get the shot each year. Read More …

Treating Your Locally Advanced Pancreatic Cancer: Newer Options You Should Know About

30 July 2016
 Categories: , Blog

When you have been diagnosed with pancreatic cancer, you may wonder if there are any treatment options that available to you. You may not know if there are choices that can give you a chance at keeping you going for as long as possible, let alone beating the cancer entirely. While pancreatic cancer can be tricky to treat (mainly because it is often quite advanced when it is detected), this does not mean that there is nothing you can do. Read More …

Reasons You May Want To Seek Out Counseling During Your Pregnancy

28 July 2016
 Categories: , Blog

When you are pregnant, it is a time of a great many changes in your body, life, and mind. Change is not always easy and some women have difficulties throughout their pregnancy adjusting to everything that is going on. As such, it may be beneficial to seek out mental health counseling during pregnancy. Get to know some of the reasons that you may want to go to pregnancy counseling so that you can be sure you are taking the best possible care of yourself and your growing family. Read More …

2 Signs That You Might Have Allergies

13 July 2016
 Categories: , Blog

Having allergies can change the way you live your life. Unfortunately, many people have severe allergic reactions to foods or environmental pathogens. It is not hard to detect these allergies, since the response will be so intense. However, many people have allergies with less common symptoms and so they go unnoticed, even though they can make a negative impact on their quality of life. Here are some signs that you might have allergies. Read More …